| The first excerpt represents the past or something you must release, and is drawn from Aesop's Fables by Aesop: they held a meeting, and after a long discussion, decided to
strike work till the Belly consented to take its proper share of
the work. So for a day or two, the Hands refused to take the
food, the Mouth refused to receive it, and the Teeth had no work
to do. But after a day or two the Members began to find that they
themselves were not in a very active condition: the Hands could
hardly move, and the Mouth was all parched and dry, while the Legs
were unable to support the rest. So thus they found that even the
Belly in its dull quiet way was doing necessary work for the Body,
and that all must work together or the Body will go to pieces.
The Hart in the Ox-Stall
 Aesop's Fables |
The second excerpt represents the present or the deciding factor of the moment, and is drawn from Father Sergius by Leo Tolstoy: and for an axe which leant against the wall.
'Immediately!' he said, and taking up the axe with his right hand
he laid the forefinger of his left hand on the block, swung the
axe, and struck with it below the second joint. The finger flew
off more lightly than a stick of similar thickness, and bounding
up, turned over on the edge of the block and then fell to the
floor.
He heard it fall before he felt any pain, but before he had time
to be surprised he felt a burning pain and the warmth of flowing
blood. He hastily wrapped the stump in the skirt of his cassock,
and pressing it to his hip went back into the room, and standing
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The third excerpt represents the future or something you must embrace, and is drawn from Plain Tales from the Hills by Rudyard Kipling: light with it, and we saw the dust-cloud forming on the plain in
front of us. So we knew the worst was over. The moon was low
down, and there was just the glimmer of the false dawn that comes
about an hour before the real one. But the light was very faint,
and the dun cloud roared like a bull. I wondered where Edith
Copleigh had gone; and as I was wondering I saw three things
together: First Maud Copleigh's face come smiling out of the
darkness and move towards Saumarez, who was standing by me. I
heard the girl whisper, "George," and slide her arm through the arm
that was not clawing my shoulder, and I saw that look on her face
which only comes once or twice in a lifetime-when a woman is
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