| The first excerpt represents the past or something you must release, and is drawn from King James Bible: sword of the enemy and fear is on every side.
JER 6:26 O daughter of my people, gird thee with sackcloth, and wallow
thyself in ashes: make thee mourning, as for an only son, most bitter
lamentation: for the spoiler shall suddenly come upon us.
JER 6:27 I have set thee for a tower and a fortress among my people,
that thou mayest know and try their way.
JER 6:28 They are all grievous revolters, walking with slanders: they
are brass and iron; they are all corrupters.
JER 6:29 The bellows are burned, the lead is consumed of the fire; the
founder melteth in vain: for the wicked are not plucked away.
JER 6:30 Reprobate silver shall men call them, because the LORD hath
 King James Bible |
The second excerpt represents the present or the deciding factor of the moment, and is drawn from Moll Flanders by Daniel Defoe: me of being in love with me, and of my being such a charming
creature, as he told me I was; these were things I knew not
how to bear, my vanity was elevated to the last degree. It is
true I had my head full of pride, but, knowing nothing of the
wickedness of the times, I had not one thought of my own
safety or of my virtue about me; and had my young master
offered it at first sight, he might have taken any liberty he
thought fit with me; but he did not see his advantage, which
was my happiness for that time.
After this attack it was not long but he found an opportunity
to catch me again, and almost in the same posture; indeed, it
 Moll Flanders |
The third excerpt represents the future or something you must embrace, and is drawn from Menexenus by Plato: whose happiness rests with himself, if possible, wholly, and if not, as far
as is possible,--who is not hanging in suspense on other men, or changing
with the vicissitude of their fortune,--has his life ordered for the best.
He is the temperate and valiant and wise; and when his riches come and go,
when his children are given and taken away, he will remember the proverb--
"Neither rejoicing overmuch nor grieving overmuch," for he relies upon
himself. And such we would have our parents to be--that is our word and
wish, and as such we now offer ourselves, neither lamenting overmuch, nor
fearing overmuch, if we are to die at this time. And we entreat our
fathers and mothers to retain these feelings throughout their future life,
and to be assured that they will not please us by sorrowing and lamenting
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