| The first excerpt represents the past or something you must release, and is drawn from The Song of Hiawatha by Henry Wadsworth Longfellow: Saw the pigeon, the Omeme,
Building nests among the pinetrees,
And in flocks the wild-goose, Wawa,
Flying to the fen-lands northward,
Whirring, wailing far above him.
"Master of Life!" he cried, desponding,
"Must our lives depend on these things?"
On the next day of his fasting
By the river's brink he wandered,
Through the Muskoday, the meadow,
Saw the wild rice, Mahnomonee,
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The second excerpt represents the present or the deciding factor of the moment, and is drawn from Maggie: A Girl of the Streets by Stephen Crane: "Why," he said, referring to a man with whom he had had a
misunderstanding, "dat mug scrapped like a damn dago. Dat's right.
He was dead easy. See? He tau't he was a scrapper. But he foun'
out diff'ent! Hully gee."
He walked to and fro in the small room, which seemed then to
grow even smaller and unfit to hold his dignity, the attribute of
a supreme warrior. That swing of the shoulders that had frozen the
timid when he was but a lad had increased with his growth and
education at the ratio of ten to one. It, combined with the sneer
upon his mouth, told mankind that there was nothing in space which
could appall him. Maggie marvelled at him and surrounded him with
 Maggie: A Girl of the Streets |
The third excerpt represents the future or something you must embrace, and is drawn from The Human Drift by Jack London: and resolved to show them that I was made of sterner stuff and at
the same time to wreak my resentment upon them. If the thing
appeared again, I made my mind up that I would go up to it--
furthermore, that I would go up to it knife in hand. When within
striking distance, I would strike. If a man, he would get the
knife-thrust he deserved. If a ghost, well, it wouldn't hurt the
ghost any, while I would have learned that dead men did rise up.
Now I was very angry, and I was quite sure the thing was a trick;
but when the thing appeared a third time, in the same spot, long,
attenuated, and wavering, fear surged up in me and drove most of
my anger away. But I did not run. Nor did I take my eyes from
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