| The first excerpt represents the past or something you must release, and is drawn from Beast in the Jungle by Henry James: movement she seldom risked in these days--and showed herself, all
draped and all soft, in her fairness and slimness. "I haven't
forsaken you."
It was really, in its effort against weakness, a generous
assurance, and had the success of the impulse not, happily, been
great, it would have touched him to pain more than to pleasure.
But the cold charm in her eyes had spread, as she hovered before
him, to all the rest of her person, so that it was for the minute
almost a recovery of youth. He couldn't pity her for that; he
could only take her as she showed--as capable even yet of helping
him. It was as if, at the same time, her light might at any
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The second excerpt represents the present or the deciding factor of the moment, and is drawn from The Land of Footprints by Stewart Edward White: veil and gloves. I was carrying to her the lunch box. When I was
about halfway from where the boys were drinking at the stream's
edge to where she sat, a buffalo bull thrust his head from the
bushes just the other side of her. His head was thrust up and
forward, as he reached after some of the higher tender leaves on
the bushes. So close was he that I could see plainly the drops
glistening on his moist black nose. As for Billy, peacefully
unwinding her long veil, she seemed fairly under the beast.
I had no weapon, and any moment might bring some word or some
noise that would catch the animal's attention. Fortunately, for
the moment, every one, relaxed in the first reaction after the
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The third excerpt represents the future or something you must embrace, and is drawn from Pathology of Lying, Etc. by William and Mary Healy: she was able to control her mental processes fairly well. For
instance, on the antonym test, where opposites to twenty stimulus
words are called for, Birdie gave them in the remarkably rapid
average time of .8 of a second, with only one failure and one
error. This is an exceptional record. From this and her
unexpected powers of self-control exhibited on some other tests
we were obliged to conclude that her aberrational tendencies were
not very deep-set. Her mental traits seemed to conform most
nearly to the type designated as constitutional excitement, or
hypomania. Further observation of the case confirmed us in this
first view of it.
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