| The first excerpt represents the past or something you must release, and is drawn from The Narrative of the Life of Frederick Douglass: An American Slave by Frederick Douglass: be happy, I must lay out no plans for the future.
He said, if I behaved myself properly, he would take
care of me. Indeed, he advised me to complete
thoughtlessness of the future, and taught me to de-
pend solely upon him for happiness. He seemed to
see fully the pressing necessity of setting aside my
intellectual nature, in order to contentment in
slavery. But in spite of him, and even in spite of
myself, I continued to think, and to think about
the injustice of my enslavement, and the means of
escape.
 The Narrative of the Life of Frederick Douglass: An American Slave |
The second excerpt represents the present or the deciding factor of the moment, and is drawn from The Profits of Religion by Upton Sinclair: themselves, would bring it and lay it upon the sacred griddle, or
altar, where the god might come in the night-time and partake of
it. Certainly, at any rate, there are few religions of record in
which such devices do not appear. The early laws of the Hebrews
are more concerned with delicatessen for the priests than with
any other subject whatever. Here, for example, is the way to make
a Nazarite:
He shall offer his offering up to the Lord, one he lamb of the
first year without blemish for a burnt offering, and one ewe lamb
of the first year without blemish for a sin offering, and one ram
without blemish for peace offerings, and a basket of unleavened
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The third excerpt represents the future or something you must embrace, and is drawn from A Footnote to History by Robert Louis Stevenson: bowsprit.
Shortly after Kane had slipped his cable, Captain Schoonmaker,
despairing of the VANDALIA, succeeded in passing astern of the
OLGA, in the hope to beach his ship beside the NIPSIC. At a
quarter to eleven her stern took the reef, her hand swung to
starboard, and she began to fill and settle. Many lives of brave
men were sacrificed in the attempt to get a line ashore; the
captain, exhausted by his exertions, was swept from deck by a sea;
and the rail being soon awash, the survivors took refuge in the
tops.
Out of thirteen that had lain there the day before, there were now
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